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Warning: AI Might Be Making Your Brain Lazy – Discover the Hidden Costs of Cognitive Debt!

A Beginner's Guide to AI

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The Hidden Costs of AI: Understanding Cognitive Debt

This chapter delves into cognitive debt and its effects on mental energy when using AI tools like ChatGPT. It highlights an MIT study showing how AI reliance can reduce brain activity and memory, encouraging listeners to stay mentally engaged despite technological assistance.

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