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Edge of Mind Podcast

David Germano and Michael Sheehy Discuss the History, Diversity and Modern Relevance of Dark Retreat

Jul 22, 2024
David Germano and Michael Sheehy discuss the history, diversity, and modern relevance of dark retreat practices in Tibetan Buddhism. They explore the Kalachakra and Dzogchen traditions, traditional secrecy, challenges of adapting practices for Western audiences, and advice for those interested in exploring dark retreats. Emphasizing sincerity and self-awareness, the speakers highlight the transformative potential of dark retreats for personal healing and growth.
01:42:11

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Quick takeaways

  • Different approaches in Kalachakra and Dzogchen traditions highlight diversity in dark retreat practices.
  • Modern adaptations of dark retreats prioritize individual transformation through generative contemplation initiatives.

Deep dives

The Historical Context of Dark Retreats in Tibetan Buddhism

Dark retreats have a long history in Tibetan Buddhism, with distinct practices evolving over centuries. Two main streams in Tibetan Buddhism involve sustained contemplative retreats in pitch black darkness. Practices in both the Kala Chakra and the Silk Chen traditions have unique approaches to dark retreats, emphasizing varied methods within the context of pitch black darkness.

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