Has Therapy Speak Gone Too Far in Dating?: How Therapy Culture Helps Vs. Gets in the Way of Forming Relationships

What happens when the tools meant to help us heal start getting in the way of how we connect? We're exploring the rise of therapy culture and how “therapy speak” is changing the way we approach dating, conflict, and relationships. We discuss why having the right words doesn’t always mean we’re doing the deeper work, how psychological labels can sometimes become a way to avoid accountability, and why not every uncomfortable moment is a sign of a toxic dynamic. We also unpack how to balance self-awareness with openness, curiosity, and the ability to navigate the imperfect moments that make relationships real. Enjoy!

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Follow us @dateablepodcast, @juliekrafchick, and @nonplatonic. Check out our website for more content. Also listen to our other podcasts, The Psychology of Relationships and Exit Interview, available on Apple Podcasts, Spotify, or wherever you get your podcasts.

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