The Science of Making & Breaking Habits with Nir Eyal

Nir Eyal literally wrote the book on how products and social platforms can get you 'Hooked'. And then, he wrote the book on how NOT to be!

Hooked is a New York Times best seller and was implemented by silicon valley companies in order to ensure we all stay connected to our devices.

Indistractable, another best seller, teaches us how to build the skill of the century - not be distracted!

In this episode you'll learn:

- How you can teach your kids to be indistractable

- The science of building good habits

- The skill of breaking bad habits

And much much more.

Check out Nir Eyal at https://www.nireyal.com

Thanks to our sponsor Gobundance

Go to https://www.gobundance.com to apply for membership today!