

3 Non Negotiables Everyone Should Have
Today, John explores the power of identifying and honoring your personal non-negotiables. He highlights the importance of emotional congruence, setting clear boundaries, and shifting out of survival mode to create space for growth.
I'm running a 7-Day "Done with the Bullsh*t" Detox — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse.
Here’s what you’ll detox each day:
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Day 1: Cancel old contracts — the silent agreements you never meant to make.
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Day 2: Break up with people-pleasing and reclaim your no.
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Day 3: Unfollow the fantasy and stop chasing someone else’s timeline.
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Day 4: Mute your inner critic and replace it with compassion.
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Day 5: Cut out comparison and come back to your own path.
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Day 6: Starve the reflex to fix everything — choose stillness instead.
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Day 7: Fast from the noise and finally hear yourself again.
This isn’t about becoming someone new. It’s about coming home to who you’ve always been.
This challenge is only $7 and starts June 16th. SIGN UP HERE.
Order John's new book, Break Up. On Purpose, HERE
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