TUNE IN TO LEARN: 
Ever felt trapped in the cycle of all-or-nothing thinking, only to end up burned out, inconsistent, exactly where you started? 
 
How many years have you been trying to lose these 10kgs?
Or add a zero or 2 to the business you are proud of?
Or that degree or course finished? 
 
Join me, Angela Sharina, your Brain's Coach, as I share my personal journey and client stories to illustrate the power of micro changes. 
 
Inspired by the Japanese philosophy of kaizen, we'll discuss how small, consistent efforts can lead to significant, long-lasting results. 
 
Bill Gates, 
"We overestimate what we can do in a year and underestimate what we can do in a decade" 
 
Learn how to break free from a black-and-white mindset and start thinking in all colors of rainbow—to achieve steady progress in your fitness, nutrition, and business goals. 
 
This episode goes deep into the profound impact of minor, sustained adjustments over time that even make millionaires from people with regular jobs. 
 
Tune in to discover actionable strategies for long-term success that keeps on growing 🌱  
 

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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