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The Emergency Mind Podcast

EP 92: Kim "KC" Campbell on Flying in the Face of Fear

Sep 14, 2023
Retired Colonel Kim K.C. Campbell shares her experiences as a fighter pilot, discussing topics such as training to perform under pressure, the power of visualization, guiding others through challenges, embracing vulnerability, and facing fear with courage.
42:29

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Quick takeaways

  • Preparation and training, including chair flying and visualization techniques, are crucial for performing under pressure.
  • Embrace fear and take action anyway, as true growth and achievement come from facing and overcoming fear.

Deep dives

The Importance of Performing Under Pressure

Performing under pressure is a crucial skill, particularly in high-stakes situations such as emergency departments or combat. It requires preparation, mental resilience, and the ability to adapt in unpredictable circumstances. Kim K.C. Campbell, a retired Air Force fighter pilot, shares her experiences and insights on performing under pressure. She emphasizes the importance of preparation and training, highlighting the value of chair flying and visualization techniques. Campbell also discusses the power of storytelling and how sharing personal experiences and lessons learned can positively impact and guide others, helping them navigate difficult situations and ultimately succeed.

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