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28min chapter
EP 92: Kim "KC" Campbell on Flying in the Face of Fear
The Emergency Mind Podcast
The Power of Visualization and Mental Simulation
In this chapter, the hosts discuss the practice of visualization and mental simulation. They explore the difference between visualizing in first person and third person perspectives, and how breakdowns in their visualization process served as cues to study certain areas more. They emphasize the importance of repeated exposure and familiarization to build competence and confidence.
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