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BJJ Mental Models
Mini Ep. 8: Wedges
Jun 27, 2024
Explore the importance of wedges in Jiu-Jitsu, including blocking wedges for immobilizing opponents and prying wedges for breaking defenses. Learn how wedges can enhance control and create openings in grappling techniques.
07:55
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Quick takeaways
- Wedges in Brazilian Jiu-Jitsu serve dual roles of immobilizing and breaking defenses for strategic control.
- Blocking wedges restrict opponent mobility while prying wedges disrupt guards, enhancing offensive strategies in Jiu-Jitsu practices.
Deep dives
Importance of Wedges in Jiu-Jitsu
Wedges play a crucial role in Brazilian Jiu-Jitsu as they are utilized for both offensive and defensive purposes. In Jiu-Jitsu, wedges are primarily employed to either immobilize opponents or to break through their defenses. There are two main types of wedges, blocking wedges which are similar to doorstops and prying wedges which function like crowbars. For instance, a blocking wedge could involve preventing an opponent's movements by strategically placing limbs to hinder their mobility. On the other hand, a prying wedge may be used to break open an opponent's guard or to maintain the positioning advantage.
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Discover
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