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Mini Ep. 8: Wedges
BJJ Mental Models
Exploring the Importance of Wedges in Jiu-Jitsu
Learn about the significance of wedges in Jiu-Jitsu and their role in immobilizing opponents or breaking through defenses. The chapter delves into the two main types of wedges: blocking wedges to halt movement and prying wedges to disrupt an opponent's defenses.
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