How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323

Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it?

In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in systemic work and constellations, the author of Decoding Your Emotional Blueprint, and a coach to high-performers and legacy leaders alike. She uses tools like epigenetics and genealogy to help people understand what they’ve inherited—emotionally, behaviorally, and even spiritually—and how to transform it into something that actually works for them.

Because newsflash: just because it runs in the family doesn’t mean it gets to run your life.

Whether you’re feeling stuck in self-doubt, repeating relationship drama, or carrying old money stories like hand-me-down jeans from the 90s, this episode will help you ask the right questions, uncover the real source, and start rewriting the script.

Connect with Judi: 

Website: https://judywilkins-smith.com/ 

IG: https://www.instagram.com/judywilkinssmith/

FB: https://www.facebook.com/judywilkinssmith 

LI: https://www.linkedin.com/in/judywilkinssmith/

YouTube: https://www.youtube.com/channel/UC2deofVCmw7Fxdq866SpJbQ 

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