Getting Momentum with Dr. Jason Womack | The Good Leadership Podcast #79

Dr. Jason Womack is an Instructor of Leadership Studies at a Military University and author of the best-selling books Get Momentum and Your Best Just Got Better. teaches practical solutions to the everyday workflow that will free you up to focus on your bigger leadership goals and projects. He provides practical methods to maximize tools, systems, and processes to achieve quality work/life balance.

Dr. Jason Womack's Books: https://www.amazon.com/stores/Jason-W.-Womack/author/B005N3257A

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Learn more about IMS and future sessions with thought leaders like Dr. Jason Womack: https://ims-online.com/

Single Servings (bite-sized video clips that answer your most pressing leadership and management challenges) - https://www.youtube.com/playlist?list=PLNwWl_bClmVyp_YJxfrDJy4kGhRxaxJZm

Relevant IMS Leadership and Management Articles - https://blog.ims-online.com/

Connect on LinkedIn - https://www.linkedin.com/in/charlesagood/

Chapters:

(00:00) Introduction

(01:10) Journey to writing “Get Momentum”

(03:21) Tip: How to get unstuck and move ahead

(06:41) What do I want to be known for?

(09:12) Whom can I learn from?

(12:47) Where am I making progress?

(16:43) Motivation

(21:33) Tip: Manage your long term goal by building consistency in your daily routine

(23:23) Tip: Speed up and work faster by reducing the drag of unfinished business

(24:25) Tip: Push your limits by adding self-care to your routine

(26:30) Conclusion