Front Row Seat with Ken Coleman Lisa Bilyeu: Why People Are Trapped in Lives They Hate
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Oct 7, 2025 
Lisa Bilyeu, a billionaire entrepreneur and co-founder of Quest Nutrition, shares her journey from insecurity to resilience. She discusses how the pressure to be a 'good girl' limited her choices and how women can break free from these cultural norms. Bilyeu emphasizes the importance of self-assessment and tactical habits in building confidence and managing resilience for health. She also reflects on navigating business and marriage dynamics, alongside offering advice for singles on choosing growth-oriented partners.
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Resilience Grew From Insecurity
- Lisa realized resilience grew from insecurity and became her superpower by focusing on daily incremental growth.
- She learned to value getting back up more than avoiding failure, which sustained her through business blows.
Health Crash After The Exit
- After Quest sold, Lisa experienced a severe gut collapse and nearly couldn't eat for a year.
- That health crisis forced her to reevaluate how resilience without self-care became her downfall.
Daily Self-Assessment And Small Actions
- Regulate yourself daily with a short present-moment assessment and take one action based on what you discover.
- Use biofeedback and simple habits to underwrite change instead of relying solely on willpower.