

Episode 50: Your 1RM is a Range
Oct 26, 2018
00:00
Kevin hops on the mic solo this week to discuss variables in training and how he interprets progression as a lifter after watching nearly 20 lifters go through a test & competition cycle.
Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at alyssaliftsthings@gmail.com.
Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:
Website
Instagram
You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.
Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below