AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Master of Life Awareness 🧠
"No Self No Problem" by Chris Niebauer Ph.D. - Book PReview - How Neuropsychology Is Catching Up to Buddhism
Jun 8, 2023
In this discussion, Chris Niebauer Ph.D., a neuropsychologist and author, reveals how neuropsychology aligns with Buddhist principles through his book. He dives into the illusion of self, emphasizing that our ego is a fabrication of the left hemisphere of the brain. Niebauer contrasts Western and Eastern views on identity, discussing how this misconception leads to suffering. He offers insights on enhancing self-awareness and emotional management, encouraging a connection to a broader consciousness and the importance of silence and gratitude in promoting a positive outlook.
35:36
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The left hemisphere of the brain fabricates the ego, which is an illusion contributing to emotional suffering, as supported by neuropsychological research.
- Recognizing the illusory nature of the self, as proposed by Buddhism, can alleviate mental distress and foster greater acceptance of reality.
Deep dives
Understanding the Illusion of Self
The concept of self is examined as a construct created predominantly by the left side of the brain, which interprets reality and generates stories about our experiences. This interpreter, while functional, often produces incorrect narratives about reality and ourselves, leading to mental suffering. Neurological studies reveal that this 'self' may not exist in the brain in the way we commonly believe, suggesting that our attachment to the self could be the primary cause of our emotional turmoil. In contrast, insights from Eastern philosophies propose that recognizing the illusory nature of the self can alleviate such suffering.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode