Master of Life Awareness 🧠 "No Self No Problem" by Chris Niebauer Ph.D. - Book PReview - How Neuropsychology Is Catching Up to Buddhism
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Jun 8, 2023 In this discussion, Chris Niebauer Ph.D., a neuropsychologist and author, reveals how neuropsychology aligns with Buddhist principles through his book. He dives into the illusion of self, emphasizing that our ego is a fabrication of the left hemisphere of the brain. Niebauer contrasts Western and Eastern views on identity, discussing how this misconception leads to suffering. He offers insights on enhancing self-awareness and emotional management, encouraging a connection to a broader consciousness and the importance of silence and gratitude in promoting a positive outlook.
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The Illusion of Self
- The self, or ego, is an illusion created by the left brain, according to neuropsychology and Buddhist philosophy.
- This illusion is a major source of mental suffering, hindering access to universal consciousness.
The Left Brain Interpreter
- Split-brain studies revealed the left brain's role as an interpreter, creating explanations for reality.
- This interpreter, however, can often be completely wrong, highlighting its tendency towards creating narratives.
Right-Side Preference
- A study showed people preferred items placed on the right.
- When asked why, subjects fabricated reasons like color or texture, demonstrating the left brain's interpretive nature.