3min chapter

Master of Life Awareness cover image

"No Self No Problem" by Chris Niebauer Ph.D. - Book PReview - How Neuropsychology Is Catching Up to Buddhism

Master of Life Awareness

CHAPTER

The Illusion of Self and the Path to Awareness

This chapter examines the illusory nature of the self, contrasting Western neuropsychology with Eastern philosophies such as Buddhism. It introduces tools for enhancing self-awareness and emotional management, discussing how the belief in a fixed self can lead to mental suffering and hinder connection to a broader consciousness.

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