142: When You Feel Unsupported in Your Goals

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It can be hard to feel unsupported in your goals. Especially if you're someone who is traditionally very supportive of others. When I asked my audience of highly sensitive recovering people pleasers what was holding them back from achieving their goals, the number one answer was feeling unsupported.

This week I share 3 tips for how to maintain resolve when you're feeling unsupported.

What You’ll Learn in This Episode:

-The impact of feeling unsupported and how it can hinder your resolutions.
-Three actionable tips to maintain your goals despite challenges.
-Practicing radical acceptance of discomfort—yours and others’.
-Building a supportive community of like-minded individuals.
-Reconnecting with your deeper “why” to stay motivated.
-How to navigate conversations about your goals and ask for help effectively.

Challenge for the Week:

1- Identify one area where you’ve held back due to fear of others’ reactions or lack of support.
2- Seek out a person or community (online or in-person) where you feel supported.
3- Write down your “why” for your goal and place it where you can see it daily.

Work With Me

If you’re struggling to set boundaries, find support, or make your goals feel achievable, I’m here to help. My six-week coaching packages are designed to provide the tools and support you need to succeed. Some clients work with me short-term, while others enjoy ongoing guidance in six-week increments. Let’s tailor the journey to your needs.

Visit the links in the show notes to get started. Spots are limited, so don’t wait!

Apply to work with me: https://maryannwalker.life/contact-me

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