As a certified life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive function skills, like prioritizing and organizing tasks, procrastination, difficulty getting started on a project, and other similar challenges.
If this sounds like you, then I'm here to tell you more about what executive function is and isn't, and to introduce you to two strategies to help strengthen your executive function skills: automation, and the activity partner.
See the show notes and transcript: https://neurodiverging.com/executive-function-automation-the-activity-partner
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- Did you know Neurodiverging now offers a FREE support group for autistic parents, monthly free live classes on neurodivergence-related topics, and a Coaching Corner twice a month on Instagram? Learn more and sign up for all of our learning opportunities here: https://neurodiverging.com/upcomingevents
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The Neurodiverging Podcast