AuDHD Flourishing
see you in September!
Aug 21, 2024
Mattia, a recurring guest on various podcasts, shares insights about taking breaks for mental health and the importance of self-care. They discuss the significance of understanding one's AuDHD identity and provide a sneak peek into a future series focused on navigating diagnosis. The conversation celebrates over 200,000 downloads and encourages listener engagement, making it a reflective moment for the community as they prepare for more in-depth discussions.
03:22
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Quick takeaways
- The upcoming 'back to the basics' series will provide essential guidance for individuals navigating ADHD diagnosis and self-discovery.
- Listener engagement is encouraged through sharing personal experiences, fostering a community that resonates with common ADHD challenges.
Deep dives
Upcoming Series on ADHD Fundamentals
A new series focusing on fundamental topics related to ADHD will debut in September, offering essential guidance for individuals navigating diagnosis and self-discovery. This series aims to cater to listeners who have posed basic questions regarding ADHD, suggesting that it will provide a comprehensive starter kit for understanding the condition. The host seeks to revisit and expand upon previously covered subjects, ensuring that current insights and experiences are shared. By emphasizing foundational knowledge, the series intends to empower listeners with practical information they can apply to their lives.
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