Dieting from the Inside Out cover image

Dieting from the Inside Out

EP#153: Middle Aged Fat Loss | How to get lean, strong & defined after 40

Jan 13, 2020
40:39
When it comes to aging & fat loss there's a lot of issues people have & a lot of misconceptions. - Can't lose weight after the baby -Going through menopause & things just aren't the same - Turning 40 it seems like it's impossible to lose any pounds - Any the other one you're thinking of right now ;) We go over all of this with my good friend, Kim Schlag. Enjoy! -Jared

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