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Identify Keystone Habits Before Travel
- Identify your keystone habits before your trip to know what to pick back up when you return.
- Write down your routines and keystone habits to regain your routine effectively after travel.
Maintain Habits During Travel
- Try to keep up as many of your habits and routines as possible while traveling.
- Make small tweaks to your routines to adapt them to your travel situation.
Use Habit Trackers After Travel
- Use a habit tracker to visually check off habits daily when getting back from your trip.
- Focus on regaining keystone habits first and don't get discouraged by broken streaks.