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Why is swearing actually good for us?

Dec 2, 2025
Ever wondered if swearing is really that bad? Surprisingly, science suggests it might actually be beneficial! A study highlights how swearing can boost confidence and even physical strength. Plus, it turns out that letting out a curse word can increase your tolerance for pain, acting as a distraction. Swearing engages emotional responses, making it a unique tool for coping with stress. So, the next time you stub your toe or can’t find your phone, feel free to let it fly!
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INSIGHT

Swearing Triggers Helpful Hot Cognitions

  • Research shows swearing can produce psychological states that downplay everyday fears and concerns.
  • Saying expletives can boost mood, confidence, and willingness to take risks according to Keele University studies.
ADVICE

Use Swearing Selectively For Short-Term Gains

  • Try using a swear word briefly when you need an immediate mood or confidence boost in frustrating moments.
  • Use it selectively because research shows short-term benefits like strength and risk tolerance increases.
INSIGHT

Swearing Can Boost Physical Performance

  • Participants who swore showed greater physical strength and risk-taking after swearing exercises.
  • The researchers linked the humorous, emotional aspect of swearing to an increase in physical performance.
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