
 The Cathy Heller Podcast with Cathy Heller Gay Hendricks on How to Manifest Your Next Level Life this Year
 Feb 12, 2024 
 Dr. Gay Hendricks, New York Times bestselling author, shares how to manifest wealth, love, and creativity. Topics include goal commitment, stepping into your zone of genius, mastering yes and no, and pursuing your dreams. Other chapters discuss overcoming the upper limit problem, believing in possibilities, finding fulfilling relationships, self-worth and boundaries, and ending with love and well wishes. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 2min 
 Overcoming the Upper Limit Problem 
 02:08 • 22min 
 Believing in what's possible and creating a fulfilling life 
 23:53 • 5min 
 Reflection on past relationships and the value of heartfelt commitment 
 28:47 • 5min 
 Self-Worth and Boundaries 
 34:07 • 16min 
 Ending with Love, Well Wishes, and a Youthful Song 
 50:34 • 4min 
