https://www.psychologytoday.com/us/therapists/mary-coleman-allen-atlanta-ga/128980In this episode, I'm joined by fertility psychologist Dr. Mary Coleman Allen to discuss the complex relationship between stress and fertility. We explore how stress can affect hormonal balance, ovulation, and overall reproductive health, and offer practical strategies to manage stress effectively during the journey to conception.

In this episode, we cover:

The physiological effects of stress on the reproductive system
How chronic stress can disrupt hormonal balance and ovulation
The role of the hypothalamus in regulating hormones and its sensitivity to stress
Practical stress management techniques to support fertility
The importance of a balanced lifestyle in enhancing reproductive health

Read the full show notes on Dr. Aimee's website.

Check out Dr. Coleman Allen's website.

Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

Other ways to reach Dr. Aimee: Visit my YouTube channel for more fertility tips!

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Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Stress and Getting Pregnant: The Top 10 Things You Need To Know with guest Dr. Mary Coleman Allen