"What is your top tip for how to stay fit when you are time-crunched?" asks Sandra from Facebook. Here to answer is Danette May, healthy lifestyle expert and world-renowned public speaker.
Tune in to hear the answer, where Danette shares some innovative mindset shifts to help you stay in shape no matter how much time you have. If you ever struggle with your workout consistency, this is the episode for you.
Want to learn more about Danette? Check out her site for more information on living healthy at https://danettemay.com/start-here
Learn more about your ad choices. Visit megaphone.fm/adchoices
