A preview of this week's show: 

-How to reach the top of your field
-Lessons CrossFit provides in entrepreneurship
-Making his client's sessions “the best hour of their day”
-The power of word of mouth
-Why building a meaningful community means fewer locations

Dan is the Founder of King William District CrossFit, a Texas-based gym he built from the ground up, where the values of fitness and community come together to inspire healthier, happier living.   

For 11 years, Dan’s gym has actively spearheaded San Antonio’s fitness scene. He has established it as a “collective republic” where people across fitness levels and age groups uplift each other to achieve their athletic goals and feel a sense of community. It has been featured on local news outlets KENS 5 and the San Antonio Report.    

Dan’s coaching approach involves personalized training based on age, ability, and activity levels for optimal strength-building. He guides people who don’t want to take it easy as they get older and are pursuing new fitness goals intensely.    

Dan earned his CrossFit certification in 2008 and has participated in the CrossFit Open for 13 years in a row. 

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Have a question for the host or guest? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.