Happier with Gretchen Rubin

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

Nov 15, 2025
This episode explores the intriguing concept of choosing a one-word theme for the year, providing tips and reflective exercises. It delves into the surprising benefits of gossip, revealing how it can strengthen social ties and reinforce community norms. Listeners also get a glimpse into festive party planning and the uplifting spirit of communal events like marathons. Finally, there's a thoughtful discussion on navigating life's transitions with practical advice and insights.
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ANECDOTE

Joining A Survivor Fantasy Community

  • Elizabeth described joining a Survivor Fantasy League and participating in a large bi-coastal WhatsApp group.
  • She plans to attend a finale watch party to meet members and wear Survivor gear.
ANECDOTE

Listening To Podcasts Together As Ritual

  • Gretchen recalls audio fans listening to Serial together over breakfast cereal in early podcast culture.
  • She loves turning shared media into social rituals like watch parties or listening brunches.
ANECDOTE

Marathon Day Subway Camaraderie

  • Gretchen rode the subway after the New York City Marathon amid crowds of supporters with balloons and signs.
  • The experience reminded her she loves New York City's communal spirit despite the inconvenience.
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