Episode Highlights With Dr. Patrick Porter

• What happens in the brain when there's a head injury and why everyone has this to some degree
• You're the result of how your brain remodeled after all the head bumps as a child
• Some people have blood in the brain from an injury even a decade after the injury!
• The only time the brain detoxes is during level 4 sleep
• What’s going on with age-related cognitive decline 
• The importance of vitamin C for brain and nervous system health 
• The aging brain is a brain that's on fire with inflammation
• Why they call Alzheimer's type 3 diabetes 
• Our livers hold 30 grams of sugar and why this is important 
• The brain uses 25% of all the energy in the body before the rest of the body gets any
• Words can change up to 2,300 brain expressions 
• Our eyes have the most mitochondrial density of anywhere in the body

“It’s either thoughts, trauma or toxins.” -Dr Patrick Porter 

Resources We Mention

• BrainTap
• BrainTap(R) Technical Overview - The Power of Light, Sound and Vibration by Patrick Porter, Ph.D
• Instagram - Dr. Patrick Porter