Havilah's Podcast 326. Victory In Your Emotions
11 snips
Sep 18, 2024 
Wendy Backlund, a ministry leader and author, shares her journey from emotional bondage to freedom through faith. She discusses how aligning emotions with spiritual beliefs can transform feelings, emphasizing the power of morning declarations. Wendy offers practical strategies for rewiring negative patterns by rehearsing positive memories and discerning emotions. With insights on overcoming disbelief and embracing peace, she encourages listeners to pursue desired emotions and embrace ongoing growth. Her practical tools, including her journal, aim to support emotional transformation.
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Belief Must Change Your Emotions
- Belief isn't only intellectual; your emotions must align with what you believe to prove true faith.
- Wendy Backlund says emotions change when deep, heart-level beliefs replace surface agreements with truth.
Start The Day By Declaring Belief
- Ask each morning, "What do I believe today?" instead of "How do I feel today?" to shape your emotional forecast.
- Wendy Backlund recommends declaring beliefs out loud with feeling and gesture to accelerate emotional alignment.
Use Voice And Imagery To Rewire Belief
- Using voice, emotion and imagery physically rewires belief because faith comes by hearing.
- Rehearsing positive encounters strengthens neural pathways just like rehearsing negative memories does.