S 835: 7 Ways Lab Markers Can Help You Get Results For Your Clients in the Real World
Sep 5, 2025
Discover how lab results can unlock your clients' potential in health and fitness. Learn about critical tests that reveal nutritional status, stress response, and metabolic adaptation. Explore how to use this data for proactive care and improved gut health. Understand the importance of monitoring immune system function and cardiovascular risks. This is a must-listen for coaches wanting to maximize client transformations through science-backed insights!
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insights INSIGHT
Labs Add Context To Client Biofeedback
Labs reveal subclinical nutritional and physiological patterns that explain client biofeedback.
Combine labs with intake forms and biofeedback for a fuller picture before changing protocols.
volunteer_activism ADVICE
Assess Micronutrients, Then Adjust Diet
Test for direct and proxy micronutrient markers like RBC magnesium or alkaline phosphatase.
Use results to adjust diet, supplements, and food planning for performance and recovery.
insights INSIGHT
Metabolic Fingerprints Guide Programming
Labs show metabolic and hormonal 'fingerprints' shaped by past diet and lifestyle.
Use these patterns to tailor periodization, training type, and macro/micronutrient strategies.
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Many coaches operate under some false assumptions when it comes to lab work and are not using this valuable data to their full advantage. I want to address in this episode 7 different ways you can use lab results to enhance your clients results and transformation. Topics include:
Sam Miller Science 
