Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- How do you like to split your carbs throughout the day?
- Is there such thing as too much fiber or protein if you don’t have digestive symptoms?
- Tips for gaining muscle/body recomp in maintenance
Follow me on Instagram for more information and education: jeffhoehn_
Coaching application: HERE
Body Recomp Masterclass: HERE
Coaching Consultation: HERE
How You Can Work With Me?: HERE
The Mind Muscle Connection