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In this podcast, the importance of balancing short-term and long-term goals as a parent is emphasized. While it's natural to be consumed by the day-to-day tasks and responsibilities of parenting, it is crucial to also consider the future. An example is given of the baseball player Anthony Rendon, who not only focuses on his professional career but also plans for being present in his children's lives as they grow older. The podcast encourages parents to make choices and decisions that align with their long-term goals, ensuring that they are physically and emotionally available for their children in the future.