The Weekend University

Working at Relational Depth in Psychotherapy - Prof. Mick Cooper

Dec 11, 2025
Join Professor Mick Cooper, a renowned Counselling Psychology expert, as he delves into the crucial concept of relational depth in psychotherapy. He discusses the importance of embodying genuine connection and highlights barriers that can obstruct it. Discover insights on Martin Buber’s I-Thou theory, the significant role of vulnerability in therapy, and how quality relationships can predict therapy outcomes. Mick also shares practical advice for therapists on fostering connection and explains how relational depth can even thrive in online settings.
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INSIGHT

Relational Depth Defined

  • Relational depth is a state of profound contact and engagement between people characterized by authenticity and deep understanding.
  • Mick Cooper says it can be both a moment and a quality of a relationship, often felt as embodied aliveness.
INSIGHT

How Relational Depth Feels

  • Entering relational depth often feels like focused, embodied engagement with reduced distraction.
  • Therapists report fewer words and powerful emotions in those moments, sometimes occurring in silence.
ANECDOTE

Personal Drive Into Therapy

  • Mick Cooper was drawn to therapy by his own powerful experiences of deep connection in life and friendships.
  • Those moments suggested relational depth was central to therapy working well for him personally.
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