Dare to Lead with Brené Brown Brené with Lisa Lahey on Immunity to Change, Part 1 of 2
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Nov 21, 2022 Lisa Lahey, Harvard faculty member, discusses immunity to change with Brené Brown. They explore personal struggles with change, the power of vulnerability, and the complexities of human behavior. Topics include resistance to transformation, dangers of goal setting for external validation, and the importance of self-reflection in achieving goals.
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Transformation vs. Change
- People desire transformation but resist change.
- Unconscious motivations often control our actions, hindering change despite good intentions.
Intention vs. Action
- Difficulty changing doesn't indicate insincerity.
- Unseen forces, not weak intentions, often impede progress.
Change or Die
- The "change or die" study shows that even life-or-death situations don't guarantee change.
- Heart patients, despite knowing the stakes, struggle to adopt life-saving habits.