Dare to Lead with Brené Brown
Brené with Lisa Lahey on Immunity to Change, Part 1 of 2
Nov 21, 2022
Lisa Lahey, Harvard faculty member, discusses immunity to change with Brené Brown. They explore personal struggles with change, the power of vulnerability, and the complexities of human behavior. Topics include resistance to transformation, dangers of goal setting for external validation, and the importance of self-reflection in achieving goals.
39:48
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Change is hindered by unconscious motivations, leading to a cycle of progress and regression.
- Change requires addressing unseen motivations that can derail progress, not solely relying on willpower.
Deep dives
Understanding the Desire to Transform vs. Resistance to Change
People often aspire to transform aspects of their lives, holding noble intentions and aspirations as their driving force. However, the process of change is hindered by unconscious motivations that are not always apparent. Despite sincere intentions to change, individuals may find themselves at odds with hidden forces, leading to a cycle of progress and regression. This discrepancy between wanting to transform and resisting change is a common human experience explored through personal anecdotes and academic theories.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
