Optimal Living Daily - Personal Development and Self-Improvement

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

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Oct 15, 2022
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INSIGHT

Meaning of Deciding to Live

  • Deciding to live means fully showing up each day with awareness to all life's experiences.
  • It involves accepting joy, anxiety, struggle, and delight without hiding or wishing life away.
ADVICE

Be Seen and Speak Truth

  • Unpeel your self-protection layers to be seen and embrace growth with self-compassion.
  • Tell the truth, risk conflict if necessary, and avoid sacrificing authenticity for approval or comfort.
ADVICE

Ask for Authentic Support

  • Ask for help persistently from those who truly hear and support you.
  • Refuse to abdicate your power or accept arrogance disguised as expertise.
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