

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui
10 snips Oct 15, 2022
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Meaning of Deciding to Live
- Deciding to live means fully showing up each day with awareness to all life's experiences.
- It involves accepting joy, anxiety, struggle, and delight without hiding or wishing life away.
Be Seen and Speak Truth
- Unpeel your self-protection layers to be seen and embrace growth with self-compassion.
- Tell the truth, risk conflict if necessary, and avoid sacrificing authenticity for approval or comfort.
Ask for Authentic Support
- Ask for help persistently from those who truly hear and support you.
- Refuse to abdicate your power or accept arrogance disguised as expertise.