Life Kit Biking is for everyone. Here's how to start
Aug 10, 2020
Discover the transformative power of biking in this engaging discussion. Learn why cycling is an eco-friendly and faster option for transportation. The podcaster shares personal experiences and expert insights, highlighting biking's mental and physical health benefits. You'll find practical tips for beginners on choosing bikes, gear, and safety. Embrace the joy and simplicity of biking as an accessible activity for everyone, along with advice for navigating roads with respect and confidence.
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Cat and Plant Problem
- Meg Anderson discusses a listener's cat problem.
- The listener used skewers to deter the cat from using a plant as a litter box.
Start Small and Easy
- Start biking small; don't feel pressured to bike long distances immediately.
- Gradually increase distance and difficulty as you become more comfortable.
Practice Your Route
- Practice your work commute on weekends to familiarize yourself with the route.
- Try biking to closer locations like the grocery store or a friend's house.