EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Jul 1, 2021
39:57
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0:00 - Intro 0:12 - "Put On Some Size" 6:13 - New Homeowner Advice 11:48 - When to Press Heavy 14:23 - Advice before Big 21 21:30 - Secret Service KB Test Prep 23:34 - Keeping Weight Off 30:05 - Leg Together Squats 32:30 - Shot Put Record 34:37 - Helpful Jiu Jitsu Exercises 36:44 - Making Dad Stronger