Episode 18: The Myth of Maintenance

In this episode, Marty and Bill discuss the importance of constant growth and personal development. Bill talks about his past experiences, including his journey of sobriety, and how personal growth has been a pivotal part of his life. They explore the concept of maintaining personal development and the pitfalls of simply trying to maintain without growing. They touch upon the idea of revisiting past successes to reignite growth, the importance of vulnerability, and the role of contentment and courage in personal transformation. They also emphasize the significance of following inner guidance and the necessity of sometimes taking detours to explore new paths. 

Chapters:

00:00 Welcome Back to the True You Podcast
00:43 Discussing Books and Influences
01:40 Writing a Memoir: A Journey of Self-Discovery
02:57 Maintaining Personal Growth and Development
05:14 The Importance of Spiritual Life in Personal Growth
21:37 The Role of Courage and Contentment in Growth
25:29 Resting on Your Laurels: The Danger of Complacency
26:00 Finding the Next Challenge: Growth and Transformation
26:29 The Role of Friction in Personal Growth
27:18 Pursuing New Goals: From Triathlons to Writing
29:21 Financial Security and Its Impact on Happiness
32:39 The Importance of Trust and Vulnerability
34:29 Navigating Life's Detours: Personal Development
39:02 The Value of Personal Development and Learning
42:50 Aligning with Your Inner Guidance
46:05 The Power of Perspective: Overcoming Suffering
49:13 Conclusion: Embracing Growth and Truth

Links and Resources:

• True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast

• Would you like to be a guest on our podcast? Complete this form to apply: https://forms.gle/Fre2eEmiNoDPYKmp9

• Internal Family Systems - https://ifs-institute.com/

• Bill Tierney Coaching - https://www.billtierneycoaching.com/

• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/

• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO

• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd

• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com

• Contact Marty - mkettelhut@msn.com

• Contact Bill - bill@billtierneycoaching.com