Eat Train Prosper

Amateur to Pro: Aaron's Bodybuilding Season Experience | ETP#200

Sep 23, 2025
In a milestone reflection, Aaron shares his journey from amateur to pro, detailing challenges faced during his first bodybuilding season. Listeners learn about his Pro Show experience in Hong Kong, the significance of nutrition, and essential gear insights. The conversation takes a personal turn as Aaron discusses major life changes, including his upcoming wedding and plans for family. He emphasizes confidence and taking risks to pursue passions, offering valuable reflections on both bodybuilding and personal growth.
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ADVICE

Prioritize Communication Over Details

  • Master client communication to improve coaching outcomes; ask deeper questions and set non-negotiables.
  • Prioritize behavior change over intricate training or nutrition minutiae to move the needle.
ADVICE

Offer Clear Program Options

  • If program changes upset clients, restore clear equipment-specific options like separate home‑gym or dumbbell tracks.
  • Provide easy swaps and instructions to reduce frustration and keep adherence high.
ANECDOTE

Season Recap: From Regional To Pro

  • Aaron recounts his season: regional Thailand (practice), pro qualifier win in Taiwan, then debuting as a pro in Hong Kong.
  • He earned his IFBB pro card unexpectedly at Taiwan and later competed as a pro in Hong Kong.
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