Training Updates and Coaching Communication

In milestone episode 200 we reflect on Aaron's first bodybuilding season, and Aaron shares insights on his experience. We cover Aaron’s Pro Show in Hong Kong, the challenges he faced, and the lessons learned about nutrition and gear. The conversation also touches on upcoming life changes, including Aaron's wedding and plans for the future, emphasizing the importance of confidence and taking risks in pursuing one's passions.

Timestamps:

00:00 Celebrating Milestones and Reflections

09:22 Aaron's Bodybuilding Journey

18:20 The Pro Show Experience

26:53 Insights on Gear and Training

42:30 Upcoming Life Changes and Future Plans

50:56 Reflections and Advice for the Future

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