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The goop Podcast

Rethinking What It Means to Be Good (with author Maggie Smith)

Jun 18, 2024
Maggie Smith, a New York Times bestselling author, shares her touching journey through divorce and the evolution of her views on forgiveness. She delves into the complexities of vulnerability in writing, discussing how personal experiences enrich storytelling. The conversation touches on the beauty of imperfection in healing and the metaphor of Kintsugi to find strength in life's challenges. Smith also explores the importance of embracing emotional contradictions and navigating the societal pressures surrounding forgiveness and acceptance.
50:10

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Quick takeaways

  • Embracing contradictions within ourselves and acknowledging complex emotions allows for personal growth and a deeper understanding of the human experience.
  • Writing authentically about painful experiences fosters vulnerability and connection, creating a sense of community among those who share similar struggles.

Deep dives

The Power of Letting Go

Letting go of things too tightly can open up pathways for personal empowerment and growth. It is essential to wish for and want things while allowing oneself the freedom to release them, as this aligns with the limitless nature of the soul. Relying solely on external support can hinder individual courage and self-reliance. Embracing the idea of courageous participation can attract positive outcomes and transformative experiences.

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