🥤One simple hack I use to manage liquid calories and control liquid servings naturally: yogurts, smoothies, soup purees, meal replacement shakes.
Sep 9, 2021
12:18
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TUNE IN TO LEARN: What I add to my liquid nutrition like yogurt to: ✔️chew more, ✔️ not overeat naturally and ✔️maintain ideal body weight on autopilot.
Producedby Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!
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