Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasizes the importance of early and comprehensive preconception testing to identify and address potential health issues before they affect fertility. Just as every detail is meticulously planned for a wedding, Alexandria advises applying the same level of preparation and attention to your pre-pregnancy wellness, ensuring both partners are in optimal health to enhance fertility and increase the chances of a healthy pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

Gift to listeners: EGGMEETSSPERM10

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Tip # 2 on Essential Tests for Preconception Health