The Psychology of your 20s cover image

The Psychology of your 20s

52. Career anxiety, disillusionment and feeling stuck

Nov 3, 2022
36:02

Podcast summary created with Snipd AI

Quick takeaways

  • Success in our careers is subjective and relative, and comparing ourselves to others on social media platforms like LinkedIn can intensify feelings of failure and unease.
  • Work-related anxiety can be categorized into learning anxiety, which stems from fear of failure and discomfort when trying something new, and survival anxiety, which pushes us to make a change in our careers and pursue our passions.

Deep dives

Career Anxiety and the Pressure to Succeed

Career anxiety is a common experience in our 20s, especially when starting our first jobs or entering into our careers. Many of us feel unease, a sense of being behind, or a lack of fulfillment in our current work situations. The feeling of comparing ourselves to others and perceiving ourselves as failures is intensified by social media platforms like LinkedIn. However, it's important to remember that success is subjective and relative. Everyone is figuring things out, and many decisions in our careers are influenced by societal expectations rather than our true desires. It's crucial to celebrate our small wins, appreciate how far we've come, and acknowledge that our dreams and desires may change over time. Work is not the only driver of happiness, and it's okay to change paths when needed.

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