The Psychology of your 20s 52. Career anxiety, disillusionment and feeling stuck
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Nov 3, 2022 In this discussion, the hosts dive into the pervasive career anxiety felt by many in their 20s, fueled by social media comparisons. They explore the emotional toll of feeling lost and the pressure of societal expectations. The conversation highlights the importance of prioritizing personal happiness and fulfillment over traditional paths. Imposter syndrome also takes center stage, with insights on recognizing one's achievements and redefining success. Listeners are encouraged to confront fears and seek alignment between their values and career choices.
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Social Comparison Fuels Career Anxiety
- Career anxiety stems from social comparison, where we assess our worth relative to others.
- This is amplified by social media, especially LinkedIn, creating a constant sense of competition and inadequacy.
Jemma's University Anxiety
- Jemma Sbeg felt career anxiety in her final year of university, lacking internships and feeling behind her peers.
- This was amplified by her background as a high achiever.
Embrace the Messy Twenties
- Remember that everyone is faking it in their 20s; no one has it all figured out.
- Embrace this decade for learning, mistakes, quitting, failing, and trying new things.