

Ep. 109 - The Five Invitations with Frank Ostaseski, Roshi Joan Halifax and Raghu Markus
Apr 5, 2017
Frank Ostaseski, Roshi Joan Halifax, and Raghu Markus discuss Frank's book 'The Five Invitations' and explore how death can lead to transformation. They emphasize small acts of kindness, navigating the limbo state between losing one's identity and finding a deeper sense of self, and embracing both our Buddha nature and human quirks. The speakers express gratitude for each other and share profound experiences from the book.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 6min
Introduction to Death and Dying with Frank Ostaseski and Roshi Joan Halifax
05:48 • 2min
A Discussion on the Book and the Five Invitations
07:38 • 3min
The Importance of Small Acts of Kindness
10:21 • 20min
Navigating the Limbo State
30:19 • 12min
The Territory of Helplessness
42:49 • 4min
Embracing our Buddha Nature and Human Quirks
47:15 • 13min
Discussing 'The Five Invitations' and Gratitude
01:00:38 • 4min