The Five Invitations: Exploring Death and Radical Transformation

Frank Osticecki discusses his new book, 'The Five Invitations,' which examines the path to radical transformation through death. The five invitations presented in the book include: don't wait, welcome everything, push nothing away, bring your whole self to the experience, find a place of rest in the middle of things, and cultivate a don't know mind. These invitations apply to all stages of life and can enhance our day-to-day experiences. The book emphasizes the importance of reflecting on death and its role in reminding us to live fully in the present moment.