Ram Dass Here And Now
Ep. 109 - The Five Invitations with Frank Ostaseski, Roshi Joan Halifax and Raghu Markus
Apr 5, 2017
Frank Ostaseski, Roshi Joan Halifax, and Raghu Markus discuss Frank's book 'The Five Invitations' and explore how death can lead to transformation. They emphasize small acts of kindness, navigating the limbo state between losing one's identity and finding a deeper sense of self, and embracing both our Buddha nature and human quirks. The speakers express gratitude for each other and share profound experiences from the book.
01:04:32
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Quick takeaways
- Death offers a path to radical transformation, emphasizing the importance of reflecting on death to live fully in the present moment.
- Cultivating love, compassion, and embracing the mystery of death can lead to a deeper understanding of our essential nature and a greater sense of presence.
Deep dives
The Five Invitations: Exploring Death and Radical Transformation
Frank Osticecki discusses his new book, 'The Five Invitations,' which examines the path to radical transformation through death. The five invitations presented in the book include: don't wait, welcome everything, push nothing away, bring your whole self to the experience, find a place of rest in the middle of things, and cultivate a don't know mind. These invitations apply to all stages of life and can enhance our day-to-day experiences. The book emphasizes the importance of reflecting on death and its role in reminding us to live fully in the present moment.
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