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The Next Big Idea Daily
S36 E2: "The Right Call: What Sports Teach Us About Work and Life" by Sally Jenkins
Oct 10, 2023
12:08
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Sportswriter Sally Jenkins shares insights on the importance of candidness and self-awareness in champions. Discover the five crucial ways observing exceptional athletes and coaches can enhance performance. Learn about conditioning, effective practice, embracing failure, and more. Explore the significance of failure in achieving success and shared principles of confident decision making.
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Quick takeaways
- Conditioning improves decision-making under pressure and enhances brain functions.
- Practicing involves addressing weaknesses and improving non-dominant skills for transformational success.
Deep dives
Principle 1: The Importance of Conditioning
Conditioning is a crucial aspect that can significantly impact decision-making under pressure. Physical training not only builds muscle but also enhances brain functions such as memory, attention, focus, and executive function. It is necessary to understand how tiredness affects decision-making and be able to perform at a high level even when exhausted.
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