Women Want Strong Men Infertility Isn’t a Waiting Game: Optimize First with Gabriela Rosa
Fertility specialist and Harvard Award scholar Gabriela Rosa joins Amy Stuttle to cut through confusion about infertility—what it is, when to seek help, and why “optimize first” beats “wait and see.” Gabriela explains how the healthcare system’s 12-month definition can delay care, why fertility is a team sport (male and female factors contribute about 50/50), and how sperm quality changes every 3–4 months. She outlines her diagnostics-first method, shares program results (78.8% live birth rate in a cohort with an average of four years of infertility), and breaks down common pitfalls—from incomplete semen testing to overlooked infections and lifestyle drivers.
You’ll hear practical guidance on timelines, AMH and egg reserve, miscarriage workups, what to do before IVF, and how to fast-track next steps if you’re starting later in life. Gabriela also addresses hot-button topics like long-term birth control and Tylenol use in pregnancy with an evidence-level lens.
Guest: Gabriela Rosa, founder of The Rosa Institute, which has supported 140,000+ couples in 110 countries.
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Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.