

489. Is “Toxic Positivity” a Thing?
9 snips Jan 6, 2022
The hosts dive into toxic positivity and its impact on emotional authenticity, arguing that relentless optimism can stifle genuine feelings. They explore how both positive and negative emotions deserve space in our lives. The discussion also addresses the dark side of unchecked optimism, highlighting the societal pressures that shape our views on happiness. Additionally, they examine global perspectives on happiness and mental health, revealing intriguing contrasts between nations. It's a thought-provoking look at the complexities of emotions and well-being.
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Happiness Set Range
- People generally have a set range for their resting state of happiness.
- This range can shift over time based on life events.
Happiness as a Goal
- Feeling good is a natural human goal, reflected in various philosophies and religions.
- Danny Kahneman suggests optimism and joy would be the ultimate wish for a child.
Mixed Emotions
- Experiencing positive and negative emotions simultaneously is possible.
- The correlation between these emotions is surprisingly low, around -0.3.