Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Self Awareness Is the Most Important Skill to Be Successful at Work
01:40 • 4min
Four Questions to Ask Yourself at the End of a Day
05:11 • 3min
Bruce Daisley - A Real Mentor to Usven Thoughts
08:34 • 3min
Self Awareness Scenario Planning
11:13 • 2min
Using Your Mistakes to Define Self Compassion
12:57 • 5min
Do You Have a Thinking Trap?
18:22 • 3min
When Do You Think You're at Your Best?
21:04 • 2min
How Do You Overthink Something and You Worry?
22:53 • 4min
Six Ways to Accelerate Your Self Awareness
27:00 • 4min