The Freetrail Podcast with Dylan Bowman Heather Jackson | Western States 2025 Pre-Race Interview
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Jun 26, 2025 Heather Jackson, a professional runner and HOKA athlete, recently celebrated a victory at the Unbound XL 350-mile race and is gearing up for the prestigious Western States 100. In this conversation, she reflects on her evolving training strategies and the joy she finds in trail running. Jackson discusses the unpredictable nature of the upcoming women's race, emphasizing the exciting competition among a diverse group of athletes. She also shares insights on race strategy, highlighting the importance of adaptability for long-distance success.
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Unbound XL Race Experience
- Heather Jackson won the Unbound XL 350 mile gravel race four weeks before Western States 2025.
- She used it as a 21-hour fueling practice without overexerting her muscles, benefiting her endurance.
Western States Race Progression
- Heather described her first Western States as a 'full send' above her skill level resulting in a fall and DNF.
- Last year, she raced conservatively to finish and this year aims to merge aggression with tactical awareness.
Maturing as a Trail Runner
- Heather feels more experienced now and is improving her technical skills, especially in descending.
- She dedicated time to hiking technical trails to prepare specifically for race terrain.